Category: Diet

Cheap organic meal solutions

cheap organic meal solutions

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How I Make 20 Healthy Meals for $30

Cheap organic meal solutions -

We were standing in front of the spices and as I began picking out jars of organic spices for the meals I thoughtfully planned for us for the week, my husband put his foot down in the name of our budget.

You see, as newlyweds, we were coming into the kitchen with essentially nothing. In order for us to cook from scratch, we had to start from scratch too. The tears streamed down my face because how could I possibly cook curried beef stuffed peppers without organic curry!?

As dramatic as I am, I ended up walking outside and waiting by the car, crying, while my husband finished the grocery shopping. Over our past 3 years of marriage, grocery shopping has evolved and so has our budget.

My husband is now fully on board with our organic lifestyle the men in our lives have to have their own wellness journeys too and in the fall, we went to Moneywise at Watermark where I finally learned how to take responsibility over our budget.

In the spirit of vulnerability, I have hundreds of thousands of dollars in student loan debt thanks to my doctorate. I want to be transparent about our budget and clear that our finances have not changed even though I am currently earning an income. Our goal is to live a simple life and only buy what we need, even if we are blessed with abundance.

The most important factor in our organic lifestyle and budget is our emphasis on real food. I could get 7 bunches of organic celery for that price! This saves us money, but also nourishes our bodies in the way we were created. Grains especially spelt are very synergistic with my body, so I eat organic grains even though grain-free diets are popular.

At least make sure you buy organic what produce is on the Dirty Dozen list. Every Saturday, I spend 30 minutes to one hour planning our meals for the week.

I like to write out the days in a column on the left and lunch and dinner in a row on the top. I always check my refrigerator and pantry before I start thinking about meals because I like to use what we already have.

This simple step saves us time, money, energy, and keeps us active in reducing food waste. Start plugging your main dishes and sides into the sheet! Feel free to create your own template, but if you like mine, you can download it below!

Then as we are going through the grocery store, I check off which ingredients we pick up and write its price out to the side.

Having the grocery list arranged by meal allows me to see our priorities. When my grocery list was a list of all the ingredients without any organization, I had a difficult time remembering what truffle oil is for and if it can be used throughout multiple recipes.

I also add a category on this list for miscellaneous items. Preparing the majority of our meals on Sundays before we start the week has been essential to keeping us committed to eating healthy.

We used to meal plan, grocery shop, and meal prep all on Sundays but by the time it came to start preparing the food, I was exhausted. Breaking it up to where I meal plan and grocery shop on Saturdays and then meal prep on Sundays keeps me energized!

I cook almost everything on Sundays and then we reheat as needed with our convection oven or on the stove. If we buy at Whole Foods, I will wash and cut it on Sunday, and then store it until we want to roast it.

It makes that one meal super simple to reheat because all we have to do is toss the broccoli with some avocado oil, salt, and pepper and throw in the oven for 30 min while the main dish is reheating usually takes 15 minutes in the convection oven. We decided that eating organic was more important to us and made sacrifices.

We use the app Every Dollar to keep up with our expenses. You get 24 oz. Can I get a YUM…kid friendly, family friendly, delicious comfort food for the fall!!!

You can use our super cool apps that will allow you to create your own Costco plans?!? Click to learn more! Let me make the experience of preparing these meals simpler and easier…. NOTE: Once your purchase is complete, you will automatically receive an email with the links to download your meal plans.

The links will be sent to the email you used during the checkout process or to the Paypal email address you used to pay. If you have issues with the download, PLEASE EMAIL ME!

Perhaps I should get a Costco membership. I could only imagine how much more it would cost to make full meals from Whole Foods. This meal plan includes directions for making 10 organic, freezer-friendly dinners […].

Using her meal plan, method and grocery list, you can make 10 Organic Freezer Friendly Meals in less than an […]. Freezer meals really help this, if you have something delicious in your freezer it really helps keep the […].

Your email address will not be published. Trackbacks […] Organic Freezer Meals for […].

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Author: Faubei

3 thoughts on “Cheap organic meal solutions

  1. Ich entschuldige mich, aber meiner Meinung nach sind Sie nicht recht. Ich kann die Position verteidigen.

  2. Nach meiner Meinung lassen Sie den Fehler zu. Ich biete es an, zu besprechen. Schreiben Sie mir in PM, wir werden umgehen.

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