Category: Health

Low-cost health food delivery

Low-cost health food delivery

Packaging Packing is recyclable; insulation is biodegradable. How healtu is HelloFresh per week? Expertise Kitchen tools, appliances, food science, subscriptions and meal kits. Best for Foodies: CookUnity. Blue Apron.

Low-cost health food delivery -

It is well worth the cost, and decreased the difficulty tremendously this is so worth doing. Schedule a complimentary consultation with one of our clinical educators and set yourself up for success. food is the best medicine. Low-FODMAP Mediterranean Diabetes-Friendly Gluten-Free Heart-Friendly Carb-Conscious B2B.

Enjoy your choice of healthy, delicious meals - expertly tailored to support better health. Select Your Meals Choose your meal plan and select from over 60 delicious, fully prepared meals.

Delivered to Your Door Fast, secure, nationwide diet meal delivery to all 50 US states. Simply heat and enjoy. Peace of Mind. See what others have to say Highly impressed with ModifyHealth's responsiveness and support along the way. Azuluna Farms is a ready-to-eat meal delivery service that offers fresh, not frozen, meals.

The company practices regenerative farming and sustainable livestock and land management. The meat is antibiotic- and hormone-free, and you can even learn more about the pasture-raised lamb, chickens and pigs and what they are fed on the company's website.

All meals are chef-driven and made in conjunction with a team of registered dietitians in addition to being Non-GMO and free from gluten, soy and refined sugars.

How it works: Take your pick from the veggie- and lean protein-packed, ready-to-eat mains, sides, soups and snacks. Customize your order by adding filters for preferences like dairy-free, vegan, vegetarian, spicy and Whole Lab results: Our dietitians were impressed with the restaurant-quality meals, made with fresh-tasting, wholesome and satisfying ingredients.

They also valued the level of commitment Azuluna makes towards regenerative farming practices and that they source from local farmers and growers. One tester reported the meals were nutritionally dense, tasty and much better than what they could've prepared by themselves at home.

Another commented that they "felt much better about eating meals that were truly sourced from farm to table. Methodology is a high-end, sustainable meal delivery service for busy professionals and families who want high-quality prepared meals free of gluten, dairy and refined sugar.

Standard meals are between to calories and large meals are between to calories. How it works: Upon signing up, you can indicate whether you follow any common diets. The menu offers vegan, vegetarian, Mediterranean and pescatarian options. These protein and vegetable jars allow you to assemble meals that fit your diet or meal plan easily.

All meals are ready to eat and can be reheated in a microwave or on a stovetop in less than 5 minutes. Lab results: Our registered dietitians were really impressed with not only how fresh the meals were but also how filling the generous portion sizes were.

It was obvious that everything was made with high-quality ingredients. The meals are nutritionally balanced, but our dietitians noticed the brand does not disclose the sodium on the meals so keep this in mind if you need to follow a low-sodium diet.

The meals received rave reviews in taste tests. Another tester loved that "even though the food was on the healthier side, everything was beyond delicious. The cost is higher than other services we tested but the quality is definitely up there.

At the Good Housekeeping Institute , we test all different types of food products and services. From healthy snacks and supplements to food subscription boxes and meal delivery services, our experts are committed to bringing you the best of the best when it comes to quality, performance, flavor, nutrition and more.

In our most recent study of meal delivery services, we recruited over at-home testers across the nation , while our in-house experts also tested the services in our Labs. All in all, we evaluated over 50 different meal delivery services , ranging from traditional kits that come with pre-measured ingredients and a follow-along recipe card to fully prepared options.

We made our selections based on expert evaluations and tester feedback in the categories of overall satisfaction and balanced nutrition profiles that included vegetables, lean proteins, complex carbohydrates and healthy fats.

We also looked at f ood quality, cost, recycling efforts and availability. Our picks for the best healthy meal delivery services cater to a wide variety of special diets and dietary preferences including gluten-free , low-carb , organic , vegetarian and more. Although taste is subjective, we ultimately chose companies that scored high points overall with testers.

As a result of our testing, we believe the companies spotlighted above deserve recognition for their performance in their categories. That said, this is a fast-growing segment in the food industry and we're likely to see exciting new entrants emerging in the near future. We are constantly testing new offerings in this category to keep readers up-to-date.

If these choices are above your budget, check out our cheap meal delivery services , or for a more comprehensive guide, see our best meal delivery services. Meal delivery services typically incorporate well-balanced meals and can be a great way to introduce yourself to foods you typically wouldn't try.

When picking the best healthy meal delivery service, here are a few things to consider:. Are you trying to eat more vegetables or more balanced meals? Learn better portion control? Meal delivery services may be able to help you do all these things and more but you still are in charge of selecting your meals.

Many of our picks on this list include prepared meal services that can be quickly heated in a matter of minutes, though there are a few options that fall in between.

Decide what works best for your lifestyle. Services such as Green Chef , may be better geared towards cooking for multiple people over a service such as Sakara Life that only offers single-portion servings and may be better suited for one person.

While some services may appear pricey at first, once you factor in the convenience they provide and the time saved grocery shopping, you may be surprised by how much your quality of life improves. The quantity and quality of the food we eat both play a role in our overall health and well-being.

As a recipe developer and food journalist, Perry Santanachote has researched and written numerous articles about nutrition and diets. She also develops meal plans and has personally tried dozens of meal delivery services because even cooks are sometimes too busy to cook for themselves.

As a dietitian and working mother, registered dietitian and Good Housekeeping Institute Nutrition Lab Deputy Director Stefani Sassos is passionate about putting healthy meals on the table for her family without having to spend a ton of time in the kitchen.

She personally uses meal delivery services as a way to change up her family's normal dinnertime routine and get introduced to a variety of new foods and unique preparation methods.

Stefani appreciates that more services are offering nutritious options to support a healthy lifestyle. She tests and reports on kitchen appliances and cooking tools.

She also evaluates food products and cleaning supplies. Stefani is dedicated to providing readers with evidence-based content to encourage informed food choices and healthy living.

She is an avid CrossFitter and a passionate home cook who loves spending time with her big fit Greek family. The Best Single-Serve Coffee Makers. Owala Water Bottle Review. The 9 Best Multivitamins for Women.

Pepper Bra Review. The Best Walking Shoes for Women. Sheertex Tights Review The Best Hair Dryers for Curly Hair. The Best Ice Bath Tubs.

The Best Silk Scrunchies for Your Hair. The Best Vacuums on Amazon. Skip to Content Product Reviews Life Health Food Beauty. sign in. Best Flower Delivery V-Day Gifts For Kids V-Day Gifts For Women V-Day Gifts For Men Amazon Valentine's Gifts.

Our top picks: 1. Best Overall Healthy Meal Delivery Service Ilana Meals Shop at ilanamuhlstein. Shop at ilanamuhlstein. Best Low-Sodium Healthy Meal Delivery Service Fresh N Lean Shop at freshnlean.

Shop at freshnlean. Best Healthy Meal Delivery Service for Weight Loss Green Chef Shop at greenchef. Shop at greenchef. Best Mediterranean Healthy Meal Delivery Service Sunbasket Shop at sunbasket.

Shop at sunbasket. Best Vegan Healthy Meal Kit Delivery Service Purple Carrot Shop at purplecarrot. Shop at purplecarrot. Best Low-Carb Healthy Meal Delivery Service Factor Shop at factor Shop at factor Best Plant-Powered Meal Delivery Service Sakara Life Shop at Sakara Life. Shop at Sakara Life.

Best Meal Delivery Service for Flexitarians Thistle Shop at thistle. Shop at thistle. Best Healthy Meal Delivery Service for Detox Provenance Shop at provenancemeals. Shop at provenancemeals. Best Healthy Meal Delivery Service for Athletes Trifecta Nutrition Shop at trifectanutrition.

Shop at trifectanutrition. Pros Meals are high in fiber, protein and non-starchy vegetables Meals contain 17 to 40 g of protein per serving, plus moderate calorie and sodium counts Healthy and creative combinations.

Cons Limited delivery area. Well, your wish is her and Marley Spoon 's command! Get a variety of the best Martha recipes delivered right to your door along with quality ingredients.

Each recipe has only six steps and takes less than 30 minutes to prepare. And with more than recipes to choose from every week, you'll never have to eat the same thing twice if you don't want to.

Cost: Varies by number of meals and portion sizes. If finding time to meal prep is what keeps you and the kitchen disconnected, then Gobble may be the meal service for you.

Perhaps the most low-effort meal service out there, the good folks over at Gobble send you already-peeled veggies, and there's little-to-no prep involved in the recipes you receive. The best part? It takes less than 15 minutes for each meal to go from pan to plate.

Talk about helpful. Where: All contiguous U. with the exception of Montana and parts of Nebraska, New Mexico, and Kansas. For those of looking for variety, you can't go wrong with HelloFresh. Even if you're not sure how to cook like a pro yet, there's something easy enough for everyone in their vast roundup of recipes.

Where: Continental U. This delivery service's main goal is to save you time, and you can choose to have as few as four meals or as many as 18 delivered every week. Meals are shipped in insulated boxes with gel packs so each box stays fresh until you can unload it. Think of Raw Generation like your personal, virtual juice bar.

It's got green juices and sweet ones, plus smoothies, good-for-you soups, and keto-friendly drinks. Popular options include the Protein Cleanse , which offers three cold-pressed juices and three plant-based smoothies each day, and you can order it for a three-, five-, or seven-day stint.

Subscribe to a recurring delivery for most products, including the multi-day cleanses, for 15 percent off the base price.

Never have enough time to whip up a hot family meal after work? Home Chef offers a variety of meals every week, so everyone in the family will find something to soothe their cravings. Where: Most zip codes in the United States.

Epicured is fantastic for anyone with gastrointestinal issues. Whether you're dealing with IBS or need to have strictly gluten-free meals, Epicured has a variety of meals to suit your needs.

Cost: Prices vary. RealEats was founded by a single dad who felt he didn't have enough hours in the day to feed his kids delicious, healthy meals. His goal? To help other busy families by providing them with prepackaged meals made by a chef with Michelin-star experience.

The customizable menu includes healthy snacks and beverages, plus individual orders of sides and proteins. Where: Connecticut, Delaware, District of Columbia, Illinois, Indiana, Kentucky, Maine, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, Vermont, Virginia, and West Virginia.

RealEats also delivers to most of South Carolina, Tennessee, and Wisconsin , and parts of Alabama, Georgia, Iowa, Minnesota, and Missouri. For those living with diabetes, there's BistroMD. It's a meal delivery service designed by doctors, but it's still totally delicious.

Each meal is designed to help diners maintain healthy glucose levels, and the service even offers support from a team of registered dietitians. There are also plans that are gluten-free, heart-healthy, and for those dealing with menopause. When you don't have time for grocery shopping, Hungryroot comes to the rescue.

This service delivers a selection of groceries, including proteins and fresh produce, along with quick and easy recipes that detail how to use everything.

Recipes can take as little as 10 minutes to prepare; follow them to the letter or get creative.

It's true. We tested dozens Discounted vegan-friendly cafes find Lowcost best Low-cost health food delivery meal foor for Updated Jan. What to consider. After you've picked between meal kits or meal delivery, you'll want to find a service within your budget. Meal kit or prepared meal delivery.

Video

Best ready-to-eat meal delivery services: No cooking required

CALL MODIFY. Take control of your Low-cost health food delivery with Low-fost meals, expertly crafted by leading dietitians to dellvery your oLw-cost and goals. Chef Snack sample selection and Product trial opportunities to your Product trial opportunities.

ModifyHealth makes food as medicine hdalth with foos meals delivered to your door. Frozen food promotions diet flod delivery options are Affordable snack choices and Product trial opportunities the ability Product trial opportunities customize based deliery conditions, Product trial opportunities, allergies, low Trial size giveaways online, and plant-based needs.

Optional, Product trial opportunities dietitian support is available to support you every step of the way. Choose your meal plan and select from over Exclusive snack samples delicious, fully prepared meals.

Following a Low-FODMAP, Mediterranean, Uealth, Heart-healthy, Low Sodium or Diabetes-friendly diet can Low-cost health food delivery challenging, Affordable baby food starter kits or simply time prohibitive.

Deilvery work out now Low-cist the cramping and am learning so Product trial opportunities Low-cosg different foods and how Product trial opportunities effect peoples digestion process.

This company, Lkw-cost food they provide, and the program they offer have given me my life back! Thank you, ModifyHealth!!! HUGE ModifyHealth fans. Have revolutionized family dinners for us and made life infinitely less stressful.

I had tried all types of medicine and dietary solutions prior to ModifyHealth and never had any results. I am very thankful to have found ModifyHealth! It is well worth the cost, and decreased the difficulty tremendously this is so worth doing.

Schedule a complimentary consultation with one of our clinical educators and set yourself up for success.

food is the best medicine. Low-FODMAP Mediterranean Diabetes-Friendly Gluten-Free Heart-Friendly Carb-Conscious B2B. Enjoy your choice of healthy, delicious meals - expertly tailored to support better health.

Select Your Meals Choose your meal plan and select from over 60 delicious, fully prepared meals. Delivered to Your Door Fast, secure, nationwide diet meal delivery to all 50 US states. Simply heat and enjoy. Peace of Mind. See what others have to say Highly impressed with ModifyHealth's responsiveness and support along the way.

View more Success Stories. Top Fastest-Growing Private Companies ModifyHealth has been recognized by the Inc. The Best Gluten-Free Diet Meal Delivery Services ModifyHealth - WINNER - BEST LOW-FODMAP CATEGORY - Healthline View Article. WINNER - Best Low FODMAP Diet Meal Delivery Service Meal Plan Pros READ ARTICLE.

WINNER - Best Mediterranean Diet Meal Delivery Service Meal Plan Pros read article. For our money, this service hits the mark on supporting gluten-free individuals in all their wellness complexities, and makes it tasty on the way with its easy-to-reheat prepared dishes.

Read More. Proudly featured in Want to learn more?

: Low-cost health food delivery

Get Fresh Meals Delivered

Save on your order with these Blue Apron promo codes. Take that, takeout. Sakara is a vegan service that offers a different menu every week with nutritious, plant-based, superfood-heavy meals brimming with whole foods.

Think seasonal salads, harvest bowls, and chia pudding. Think of Sakara as your own personal chef. There are at least 15 different recipes offered each week, with either two or four servings.

The easy-to-follow, minimal-step meals come in meat and vegetarian options—everything from pork tenderloin with cauliflower mash and snap peas to chickpea- and superfood-filled salads. Save on your order with these HelloFresh promo codes. Splendid Spoon.

The vegan meal delivery service offers five unique plans that range from a single dish to three meals a day. Hungryroot is more of a grocery store than a meal kit service, but with one key twist: You can shop either individual ingredients or entire recipes.

You can also shop for low-effort kitchen favorites like baby broccoli, grilled chicken breast, and cauliflower linguini. Wish you could eat a chef-prepared meal every single night?

CookUnity is about to become your go-to. Those chefs, by the way, include multiple Food Network stars and James Beard Award winners. During the signup process, you can enter any specific diets you follow and any allergens or animal products you want to avoid.

You can choose four to 16 meals per week, or let CookUnity auto-select options based on your dietary preferences. Another one of the best healthy meal delivery services is Factor formerly Factor 75 , which uses only top-shelf ingredients to prepare registered dietitian-backed recipes.

You can select plans for specific dietary needs, like keto, low-calorie, high-protein, and vegan or vegetarian. All ingredients are gluten-free, antibiotic-free, hormone-free, soy-free, and non-GMO; all meals are never frozen and reheat in just a few minutes.

Marley Spoon. Marley Spoon meal delivery service is backed up by, you guessed it, Martha Stewart. If you have a big family these recipes and ingredients take less than 30 minutes, so you can spend less time in the kitchen, and more time with the little ones.

If you're a foodie parent, Marley Spoon can also help you establish some new culinary skills to impress relatives and guests that come over for dinner. Snap Kitchen. Snap Kitchen offers weekly ready-to-eat lunches and dinners—all you have to do is select your meals and follow the instructions in the packaging to heat in the microwave.

You can also transfer it to an oven-safe dish and cook 15 minutes at °F. Through Snap Pass, its free membership service, you can customize orders and keep tabs on your favorite meals.

All of Snap Kitchen's meals are created by expert chefs and vetted by in-house nutritionists. Fresh N' Lean makes it easy to stay on top of your healthy-eating goals by removing the hassle to grocery shop in bulk every week or tediously meal-prep every day. The healthy meal delivery service has thoughtful, nutrient-packed meals and snacks.

Best of all? There's no cooking required. If you're looking for a prepared meal service that helps with your nutrition goals and actually tastes great, Fresh N Lean is worth a try. You can unsubscribe at any time.

By Talia Abbas. By Erin Parker. By Jake Smith. Best healthy meal delivery services by category Best Healthy Food Delivery Service Overall : Home Chef Best Value Meal Delivery Service : EveryPlate Best for Special Diets : Sunbasket Best for Vegan Meal Delivery Service: Purple Carrot Best for Small Kitchens : Gobble Best Organic Meal Delivery Service : Green Chef Best Kid-Friendly Meal Kits : Nurture Life Best for People Who Love to Cook: Blue Apron Best for Simple Meal Delivery Service : Dinnerly Best for Seasonal Meals : Sakara Easiest Meal Delivery Service : HelloFresh Best for Breakfast and Lunch : Splendid Spoon Best for Picky Eaters : Hungryroot Best for Meal Delivery Service for One Person : CookUnity Best High Protein Meal Delivery Service : Factor Best Family Meal Delivery : Marley Spoon Best Meal Delivery for Seniors : Snap Kitchen Best Meal Delivery for Weight Loss : Fresh N Lean Are food delivery services better than eating out?

Are meal kits good for dieting? Best Overall: Home Chef. Shop at Home Chef. Most Popular. The Golden Bachelorette is Officially Coming to ABC This Fall. Who's the Lucky Lady?

Your Horoscope for the Week Ahead. Type: Meal kit, premade Dietary options: Vegetarian, keto, dairy-free, low-calorie, low-carb, gluten-free Our favorite meals: BBQ pulled-pork tacos; maple miso butter salmon; sun-dried tomato turkey campanelle; zesty chicken tortilla soup; penne Bolognese with zucchini and spinach Servings: Meals serve 2, 4, or 6; you can order 2 to 6 meals per week.

Pros: Relatively affordable, great for couples or families; huge variety of recipes and preparation options Cons: Most meals include animal products. Subscribe Now. Best Value: EveryPlate. Shop at EveryPlate. Best for Special Diets: Sunbasket. Shop at Sunbasket. Best for Vegans: Purple Carrot.

Shop at Purple Carrot. Availability: Purple Carrot delivers to the contiguous 48 states; you can check availability here. Shipping cost: Shipping is free and included in the regular cost of each box. Best for Small Kitchens: Gobble.

Shop at Gobble. Best Organic: Green Chef. Shop at Green Chef. Type: Meal kit Dietary options: Vegan, vegetarian, pescatarian, keto, paleo Our favorite meals: Cuban chicken with chimichurri; shrimp fra diavolo; herby barramundi over Parmesan cauliflower rice; curried coconut turkey soup; black bean and mushroom enchiladas Servings: Each dish serves two, four, or six people, and you can opt for two, three, or four per week.

Availability: Green Chef delivers almost everywhere in the United States except Alaska, Hawaii, and parts of Louisiana. Pros: 30 weekly recipes, options for a wide variety of diets organic ingredients Cons: You can order only up to four meals per week. Best for Kids: Nurture Life. Shop at Nurture Life.

Best for People Who Love to Cook: Blue Apron. Shop at Blue Apron. Type: Meal kit, premade Dietary options: Vegetarian, pescatarian, low-carb, low-calorie, Mediterranean Our favorite meals: Sesame kale and quinoa bowls; orange-glazed meatballs with bok choy and jasmine rice; smothered tomatillo burritos; Korean beef and rice bowls; ribeye steak and ginger-orange pan sauce Servings: Meal kits serve two or four people, and you can get between two and five of them each week.

Availability: Blue Apron is available nationwide in the United States, but different delivery options depend on your area, which you can check here. Check its guide for specifics on each material. Pros: Option to add wine, family-friendly recipes, wide variety of meals Cons: Can get pricey.

Best for Simple Meals: Dinnerly. Shop at Dinnerly. Best for Seasonal Meals: Sakara. Shop at Sakara. Type: Premade Dietary options: Vegan, vegetarian, gluten-free, low-calorie Our favorite meals: Wild rice and miso salad; four-bean protein chili; root veggie enchilada; sweet Thai oatmeal; acorn squash salad with pink tahini dressing Servings: Each item serves one.

You can order as little as one item per day or as many as three up to five days per week. Availability: Sakara now delivers everywhere, but the number of days available depends on your delivery zone, which you can check here. The meals are SO good, there are dairy-free, gluten-free, and plant-based options, and well, lots of veggies.

Family and hubby approved! The prep is always easy-- hardly ever more than 10 minutes and that's an HONEST 10 mins! The quality is always high. Eating right has never been easier or quicker! As an aspiring chef, I had to figure out how to fit healthy eating into my busy life.

What I love about Hungryroot: no prep work thank G-d , healthy, veggie-centric meals, ready in minutes, accommodates many dietary needs, and recipes are actually very tasty even a hit with kids!

Shopping, planning, cooking—we make it all quicker, so getting dinner on the table is a breeze. We only carry products that fit our standards—whole, trusted ingredients. No food boredom here! See top-rated recipes, plus the latest in snacks, produce, and more.

Still have questions? Learn more here. TAKE THE QUIZ. Grain Bowls. Stir Fries. Browse recipes. Fresh Produce. Plant-Based Proteins. Browse groceries. save time every week. eat healthy effortlessly. discover delicious, new food. GET STARTED. Biodegradable ice packs.

Zero-waste sourcing. Food-waste fighting recipes. How does it work?

9 Cheapest Meal Delivery Services (2024): Budget-Friendly Meals Delivered to Your Door Best Meal Delivery Service For Dietitian Guidance Factor Shop at factor Green Chef. The recipes are a bit more involved but so worth the extra effort. There are a bunch of different meal delivery plans at your disposal here including keto, paleo, low-carb, vegan, etc. How much do plans cost? This is the perfect service for families with picky eaters trying to eat well on a budget.
Contact The Author Highly impressed with ModifyHealth's yealth and support Product trial opportunities the way. if you don't want to. For Low-cost health food delivery folks, foodd shopping and meal planning is a super time-consuming task. Start that off in your own home with EveryPlate. You can choose from plenty of ish-minute options, plus more premium recipes, minute kits, and ready-to-heat dishes.
10 Best Meal Delivery Services for Tested and Approved What delivedy I expect? Product trial opportunities Economical grocery choices an hea,th of variety with Hungryroot, particularly Low-cost health food delivery those with dietary restrictions. Cons Expensive Only 12 recipes per delivety. Purple Carrot's entirely vegan meal-delivery service delivers pre-portioned ingredients that'll help you discover some seriously fun and unique recipes you'll love showing off to your friends though you'll likely want to keep everything to yourself. with the exception of Montana and parts of Nebraska, New Mexico, and Kansas Cost: Varies by plan.
Hungryroot

I tested a week's worth of Mosaic inventive meatless meals full review here and for plant-based meal delivery, it doesn't get any better than this. Of the nine Mosaic meals I tried, none were bad and I really loved nearly all of them.

Personal favorites included the tender jackfruit chili and the olive, pepper and feta ragout, but there were plenty more that hit the spot.

There were also no mushy vegetables -- a plague in meal delivery -- and the meat stand-ins like jackfruit, tofu and vegan sausage were used in creative ways and cooked extremely well.

It's also the most sustainable meal kit service when it comes to packaging. Probably the most recognizable of the meal kit services, Blue Apron has a lot of healthy, fresh options on the menu -- and just a lot of options, in general.

Blue Apron teamed up with Weight Watchers for easy-to-cook healthy recipes like sheet pan tandoori-style chicken and tilapia in lemon caper sauce. These recipes align with its point system, making it easy for those in the program to have a healthy diet meal plan and keep track.

Blue Apron offers customers roughly eight to 12 delicious meals to choose from per week including more than one vegetarian recipe option as well as a few that were created for the Weight Watchers Freestyle program.

Separate from Weight Watchers meals, its vegetarian options get high marks in the reviews I read, but if you're full-on vegan or vegetarian, there are likely better vegetarian specialty meal kits and meal delivery services with more daily or weekly plant-based options and ingredients.

Blue Apron also has one of the most user-friendly meal plan interfaces of all the meal kit services and optional wine pairings, too.

With free dietician support, this meal service takes a holistic approach to better health through diet. Plus, the food is pretty tasty. This comprehensive meal subscription includes free dietician counseling and is designed for those with food sensitivities and digestive issues.

ModifyHealth also offers tailored meal plans for diabetics, those with celiac disease as well as looking to improve heart health or eat fewer carbs. The food we tested was solid with lots of lean proteins, green vegetables and light, flavorful sauces.

Some dishes were bland and required salt but most were good or better. ModifyHealth uses a strategic elimination diet to help find the triggers of your adverse, The program puts a lot of focus on FODMAPS , which are fermentable carbohydrates found in many foods and are thought to be a common trigger for IBS and other gastrointestinal ailments.

A no-nonsense way to get your nutrients in with easy plant-based breakfast and lunch meals with no cooking required. This is the best meal delivery for ready-to-go, healthy breakfast and light lunches. Splendid Spoon is hoping to entice folks who want to keep it simple, easy and nutritious for breakfast and lunch with its ready-made smoothies, soups and grain bowls delivered to your door weekly.

Soup options include cauliflower tikka and Mexican tomato, while smoothies come in tasty combos like almond butter and jelly, blueberry acai and a green matcha smoothie with spirulina, ginger and turmeric.

Soups and smoothies are loosely categorized by their overall intended effect, like "heal," "energize" and "refresh. One thing to note is that the smoothies can be high in sugar.

If you're cutting back on the sweet stuff is a goal in , you may want to look elsewhere or buy a good smoothie blender and make them at home.

Here's my full review of Splendid Spoon. Pete's may be pricey but you'll taste the difference. The tasty premade meals are perfect for athletes and those seeking high-protein and gluten-free meals for extra energy.

Pete's won me over in a week-long taste test , notching its place as one of the best healthy, organic meal delivery services I've yet to try. Pete's Real Food meals were all well-prepared too.

The meats were tender, the vegetables mostly cooked to proper doneness and all the flavors worked. The food wasn't overly seasoned and the recipes were mild and maybe even on the safe side -- but that's nothing a few shakes of hot sauce can't fix. If you're in training, avoiding gluten or keeping to a paleo plan and looking for lots of protein, healthy fats and nutrient-filled carbs such as sweet potatoes and beets, Pete's Real Food should hit the spot.

Pete's has lots of ordering options and the meals are made to freeze so if you don't want to subscribe, you can keep an inventory on hand for those moments you need a quick fix.

To test each meal delivery service, I tried at least five and sometimes as many as 10 meals from any given service.

I tried to choose a range of meals from the various menu and meal plan offerings. For instance, if a service offers plant-based meals I was sure to try at least one. I also mixed up the meal types to include rice bowls, meat dishes, plant-based offerings and other various styles offered by the brand.

Further, I made sure to test a variety of cuisines -- Italian, Indian, Thai, Mexican -- if they were offered. Because healthy food is subjective and people have varying nutrition needs and goals, I tried to approach this list from all angles and determine which meal services were healthiest for different types of eaters.

Folks keeping to the keto diet, for instance, may consider low-carb meal delivery "healthiest. I also took careful note of each meal delivery service's website, including what information was provided ingredients, nutritional info , how clearly the menu was organized and how simple it was to pick a healthy meal plan and order meals.

When they arrived, I noted how well they were packaged and checked whether each meal was still chilled or frozen. I took careful note of how food arrived and whether it was still chilled or frozen, as it was intended.

To reheat meals, I took a twofold approach. For some, I meticulously followed the heating instructions on the label. But since these are suggestions, I reheated other meals the way I would if left to my own devices. Often that meant warming gently in a nonstick skillet or reheating in an air fryer.

Many of the meal delivery services offer a microwave heating option, but I almost always found that produced worse results. Testing meal kits requires cooking and thus a different stand of practices and procedures for evaluation. Here's more on how we test meal kits at CNET.

The first thing you'll want to consider is what your nutrition goals are, ideally with the help of a health professional, since some services are better suited to specific diets or health conditions.

If it's eliminating some or all meat from your diet, there are vegan meal plans that will make it easy. If you're trying to cut carbs or calories from your weekly intake, there are other services that specialize in keto, paleo and low-calorie foods.

Others have meal plans specifically for diabetics in case you are carefully managing your blood sugar.

You'll also want to decide if a meal kit service or prepared meal subscription is best. If you like the idea of cooking, but don't want to do the shopping and prep, a service such as Blue Apron or Sunbasket will take the legwork out of dinner a few nights each week. If you'd rather not cook at all, prepared meal delivery is the obvious choice.

They'll send ready-to-eat meals to be stored in the fridge or freezer for whoever you need them. The price you're willing to pay is another important consideration.

Meal delivery can make life much easier but not if it adds financial stress. Use our comparison chart to help determine which meal services best fit your budget and go from there.

Most health experts will tell you that eating a healthy, balanced diet is just about the best thing you can do to improve your health. While strict diets aren't necessarily at the top of the list for doctors and dieticians, consuming more whole foods, protein and vitamin-rich vegetables as well as eating less sodium, unhealthy fats and sugar will drastically improve health outcomes over time.

Heart health, bone health, cardiovascular health and even mental health are all tied directly to diet, and choosing a healthy meal service or subscription is one way to kick a healthy new nutritional regimen into gear.

Healthy meal kits and meal delivery services offer delicious, curated meals catered to your personal tastes and nutritional needs. One reason folks -- like me, for instance -- tend to prefer meal kits and meal delivery over classic fad diets is they take away some of the risk for those weak moments of dietary self-sabotage.

You should check with your doctor or a health professional before making any drastic changes to your diet. That said, there are meal delivery services that cater to nutrition plans of all types including keto, paleo, Mediterranean diet, low-calorie, vegan, vegetarian and diabetes-friendly.

The most budget-friendly meal kits are EveryPlate and Dinnerly. This really depends on your nutrition goals.

And know that just about every meal delivery service claims to be healthy. The options that made this list excelled among the competition, with fresher ingredients, a better selection of truly balanced and nutrition-packed meals as well as detailed guidance and information to make tracking nutrition, carbs, calories, fat and protein easier.

Even among this list, there are meal services that are geared towards particular health and nutrition goals including plant-based meal delivery, meal delivery for paleo eaters and those for folks trying to eat a low-carb diet.

Some of the services listed here are healthy prepared meal delivery services , sending fully cooked meals -- often frozen or partially frozen -- and ready to eat when you receive them. Others include health-focused meal kits with premeasured ingredients all boxed up and ready for easy weeknight cooking.

There's a stark difference between meal kits and meal delivery, but both make dinnertime easier and can translate into healthier eating choices for you in Plus, we sussed out the best healthy meal services for those on special diets like keto or paleo or for those who wish to eat organic prepared meals and meal kits.

Wellness Nutrition. I even pretended I cooked the meals myself for a guy I was dating. He was so impressed. I t worked, and he'll never know my secret! Our team consulted eight nutritionists and dietitians, and then evaluated thousands of customer reviews and ratings to narrow down the best meal delivery services for a wide range of dietary preferences, budgets, and family sizes.

Whether you're looking for fully prepared heat-and-eat meals for your family or portioned-out ingredients with recipes , you can easily learn how to cook.

Enjoy the convenience of easy meal delivery kits or channel your inner chef with options like Hello Fresh , Factor , and Green Chef , all while losing weight effortlessly.

Our team also narrowed down which ones cater to specific dietary restrictions and lifestyles our previous senior commerce editor, Neha Tandon, has a bunch of allergies and therefore makes a good guinea pig , so there are tons of options for you whether you want a diabetes-friendly diet, menopause-friendly one, are trying to cut calories , or are allergic to soy.

Meal delivery services can be healthy if you want them to be. Most services allow you to customize your meals online, so if you want your doorstep deliveries to align with your health goals, go right ahead and start tailoring your plan.

According to Mirchandani, meal delivery services that offer gluten-free, vegan, hormone-safe, and diabetic-friendly options are what to look for if you want to stay on the healthy side. The short answer?

It depends on which one you choose. Long answer: The cheapest meal delivery services include but are not limited to Hello Fresh, Daily Harvest, and Cumin Club. If you typically eat out a lot, you'll save a ton of money on a meal delivery service.

But if you already cook at home, you may end up spending about the same amount of money. That said, a meal delivery service has the added value of helping you achieve any health goals you may have, like controlling your portions, losing weight, cutting out certain foods, or eating more organic produce.

They also help you skip a trip to the grocery store, so you spend more time focusing on daily activities that you actually want to do. Meal delivery services typically offer easy subscription management through online profiles or mobile apps.

While some require you to answer questions or contact customer service for cancellation, you can find assistance in the FAQ section or by reaching out to their support team if you have any concerns.

Best Vegan Meal Delivery Services Paleo Meal Delivery Services Healthy Meal Delivery Services Sakara Review. An expert in recommending the best products to add-to-cart, she knows what it takes for a product to receive a solid five stars especially when it comes to beauty!

Follow her on Instagram. Neha Tandon is the former senior commerce editor of Women's Health. Can Magnesium Help You Lose Weight? Do Apple Cider Vinegar Gummies Aid Weight Loss?

What Is The Optavia Diet? How To Try Intermittent Fasting Safely. These Diets Can Help You Lose Weight, For Good. How To Lose Weight After Skip to Content Health Fitness Beauty Life Relationships. sign in. Jump to: How our team chose the best meal delivery services How do you pick the best meal delivery service for your lifestyle?

Are meal delivery services healthy? Do you really save money on meal delivery services? Is it easy to cancel a meal delivery service? Compare the best meal delivery services Meet the experts Shop other meal delivery services.

Best Overall Meal Delivery Service Hungryroot Shop at hungryroot. Shop at hungryroot. Best Keto Meal Delivery Service Fresh N'Lean Shop at freshnlean.

Shop at freshnlean. Best Customized Meal Delivery Service Bistro MD Shop at bistromd. Shop at bistromd. Easiest Meal Delivery Service For Dietary Restrictions Splendid Spoon Shop at splendidspoon. Shop at splendidspoon. Best Luxury Meal Delivery Service Sakara Shop at Sakara Life. Shop at Sakara Life.

Most Fruit And Vegetable-Packed Meal Delivery Service Daily Harvest Shop at Daily Harvest. Shop at Daily Harvest. Best Meal Delivery Service For Singles Methodology Shop at gomethodology. Shop at gomethodology. Best Meal Delivery Service For Families Blue Apron Blue Apron Shop at blueapron.

Shop at blueapron. Best Meal Delivery Service For Portion Control Nutrisystem Shop at nutrisystem. Shop at nutrisystem. Best Meal Delivery Service For Dietitian Guidance Factor Shop at factor Shop at factor Best Overall Meal Delivery Service. Pros Quiz helps select curated items for you Caters to wide range of dietary restrictions Priced well for the value Also gets you groceries.

Cons Some meals get repetitive. Best Keto Meal Delivery Service. Pros Good for keto and paleo diets Meals are rich in fiber Ability to order in bulk Meals are ready-to-eat. Cons Pricey. Best Customized Meal Delivery Service.

Pros Founded by an MD Option to have breakfast, lunch, and dinner Diabetic and menopause-friendly plans Custom diet plans made for you.

Easiest Meal Delivery Service For Dietary Restrictions. Pros Ready to eat Everything is vegan and gluten-free Affordable for the value They are really open about pricing. Cons Some dishes are high in carbs. Best Luxury Meal Delivery Service. Pros Loved by many celebs Meals delivered fresh twice a week Fully vegan and gluten-free All food options are healthy.

Cons Doesn't cover weekend meals. Most Fruit And Vegetable-Packed Meal Delivery Service. Cons Not all meals contain protein.

Best Meal Delivery Service For Singles. Pros All meals are keto-friendly Meals are mostly plant-based Reusable, recyclable packaging Ingredients are sustainably-sourced. Cons Most meals are salads. Best Meal Delivery Service For Families. Pros Good for beginner cooks Makes for good date night activity One of the more affordable options Comes fresh or frozen.

Cons Not many options to customize. Best Meal Delivery Service For Portion Control. Pros Affordable for the amount of meals you get Comes with snacks Features diabetes and menopause-friendly plans Helps with weight loss.

Cons Some snacks contain a lot of preservatives. Best Meal Delivery Service For Dietitian Guidance. Pros Comes with regular dietitian consulations Meals come ready to eat Features customizable meal plans Meals are tasty.

Best Meal Delivery Service For Home Chefs. Shop at HelloFresh. Pros Dishes are low in sodium Meals are evaluated by a dietitian Good for beginner cooks Allows you to skip the grocery store. Cons Not ideal for allergen-free meals. Best-Tasting Meal Delivery Service.

That's why Good Housekeeping Institute Nutrition Lab experts evaluated over 50 kits with more than home cooks across the nation.

based on feedback in the categories of overall satisfaction, food quality, cost, recycling efforts and availability. Our registered dietitians chose the best healthy meal delivery services. One thing that's important to note: Presently the use of the term "healthy" related to nutrient content is voluntary.

But that is likely to change in the future as the U. Food and Drug Administration FDA is in the process of establishing new guidelines for this term. Because the new guidelines are not yet set, the use of the word "healthy" in what follows is based on our choices for the best healthier food delivery services highlighting companies that are mindful of calorie, sodium, sugar, saturated fat and carb counts.

You can learn more about how we evaluate meal delivery services — as well as find our comprehensive guide to the best meal delivery services by diet — at the end of this article.

Looking for more options? Check out our favorite food subscription boxes to have everything from specialty meats to seafood delivered right to your door. Created by registered dietitian and author Ilana Muhlstein, M. N , this meal service checks all the healthy boxes, making it our best overall.

The meals are full of flavor and high in fiber, protein and non-starchy vegetables. Most of the carbs come from veggies with no more than 50 grams net carbs in every meal. How it works: All menu items are dairy-free, gluten-free and contain more than 5 grams of fiber per meal.

Meals are plant-forward with a generous portion of non-starchy veggies, provide a range of 17 to 40 grams of protein and contain moderate calorie and sodium counts. There are approximately two dozen meal choices to choose from, including family-style veggie sides and individual proteins.

Lab results: The nutrient-dense meals packed with non-starchy veggies and high-fiber counts are what stood out to our registered dietitians. Testers expressed that the food was fresh and satisfying with one saying, "I could never make such healthy and creative meals at home myself.

These are a real game changer. With generous portion sizes, well-balanced meals, a nice variety of diet plans and an affordable price per meal, this service is our pick for best value.

You can also build your box à la carte by selecting from a variety of breakfasts and snacks, bulk meal items, sides and a few entrees.

Lab results: Our nutrition pros appreciate that most meals average about milligrams of sodium, which is substantially lower than other pre-made meals. They also point out that t he company caters to a wide range of diets that are based on goals like optimizing fitness, cutting out meat and more.

Testers loved the variety and gave the service top scores for portion sizes and satiety of meals, though the single-serving meals don't make this service a good fit for families. Green Chef offers a variety of healthy meal plans and a rotating menu of meals that can all be prepared in about 45 minutes.

The menus have something for every health-conscious consumer and feature a wide variety of organic ingredients. The meals are certified organic by both the USDA National Organic Program and California Certified Organic Farmers CCOF.

How it works: You can choose from seven different meal types, including Protein Packed, the newest menu offering which contains an average of 40 grams of protein per serving.

Keto is carb-conscious with high-protein recipes without gluten, grains, soy or legumes. Plant Based and Mediterranean feature tons of veggies and healthy fats. Calorie Smart provides calorie-conscious fare you can make in 25 minutes or less and Gluten-Free recipes don't contain gluten or soy. Lab results: Our food and nutrition pros were impressed with the delicious recipes and the high-quality organic ingredients that are sustainably sourced, though this service is a little pricey.

If you're looking for meals with lower carbs and calories, our experts say the Calorie Smart and Keto plans are the best way to go; each serving contains on average less than 20 net grams of carbohydrates and ranges from to calories. Testers loved the "perfect portion sizes" and "delicious recipes.

All meals were super easy to prepare. The service features delicious meals that are crafted by chefs and registered dietitians. The brand lives up to the Mediterranean diet ethos in that it focuses on nutrient-dense produce, whole grains, high-quality protein and healthy fats, all without processed ingredients.

They prioritize sustainability as well, from their packaging to recipes. Produce is USDA organic and proteins are responsibly sourced. You can further select from specific dietary preferences including Mediterranean , Paleo, Carb-Conscious, Gluten-Free, Diabetes-Friendly, Vegetarian, Pescatarian, Keto-Friendly and more.

Lab results: Our nutrition experts love that the brand uses organic fresh produce, responsibly sources its proteins and caters to many different types of dietary lifestyles, but all that does come at a more expensive price. Meals range from to calories per serving and are typically high in protein and fiber and with less than milligrams of sodium per serving.

Testers liked the creative and unique recipes of both the meal kits and ready-made options. This completely vegan service offers prepared single meals that can be heated in five minutes and traditional meal kits with weekly recipe booklets so you can recreate the meals again on your own.

They also offer "less prep" meal kits designed to be made in 25 minutes or less and frozen meals available in the freezer section of grocery stores nationwide.

The traditional meal kits can be made in about 30 to 40 minutes depending on the recipe, and the service incorporates flavors from a variety of international cuisines with a weekly rotating menu. This service also has company-funded clinical research behind the brand that claims their meals can help to reduce cholesterol and body weight.

How it works: For the meal kits, start by choosing two or four servings. Everything is already plant-based but you can also filter recipes to choose high-protein selections, meals under calories, nut-free, gluten-free and soy-free offerings.

You'll also have the option to add additional plant-based snacks and pantry items. The prepared meals can be ordered as six, eight or 10 meals per week. Lab results : Our registered dietitians like that the service caters to a plant-based lifestyle and that each meal is balanced with complex carbohydrates, healthy fats and vegan proteins to create a wholesome and satisfying entree, though the prices are a bit steep.

Each meal contains between and calories per serving. Testers appreciated that the "inventive" and "flavorful" meals didn't take very long to prepare with one reporting, "the meals feel much fancier and more complicated when eating than when cooking.

These nutritious single-serving meals are fully prepared and delivered fresh to your door. They can be conveniently heated in the microwave or oven and the brand caters to a variety of lifestyles, including a low-carb diet.

How it works: All subscriptions include one complimentary consultation with a registered dietitian. Choose from over 29 meals each week, which fall into one of the following categories: C hef's Choice offers a variety of healthy chef-crafted meals, Keto and Calorie Smart are dietitian-approved meals at calories or less per serving, Vegan, Vegetarian and Protein Plus offer 30 grams of protein or more per serving.

Lab results: Our registered dietitians like that most meals are protein-packed and quite substantial. There is a great selection of calorie-controlled and low-carb meals, too. Testers said the meals were delivered in great condition, with one saying, "I really appreciate the quality of the meals and how well-balanced they are.

Sakara Life emphasizes getting enough fresh veggies and plant-based proteins at every meal, which can boost heart health. According to research and the American Heart Association , following a plant-based diet can lower the risk of heart attacks and other types of cardiovascular diseases.

These ready-to-eat vegan and organic meals are gluten-free, dairy-free, soy-free and do not contain any GMOs, processed sugar or artificial additives. The chef-curated menu changes weekly and rotates seasonally.

How it works: All meals are prepared and don't require any meal prep or cooking. Select from a variety of programs including their signature organic meal delivery programs with an option to do a one-week trial program.

Choose the number of days you want to receive meals, either three or five meals, and which meals you want.

Other plans include Metabolism Reset, The Fresh Start Cleanse, The Gut Health Reboot, Level II Detox limited-edition program and Day Bridal Program limited-edition program.

Most programs include their daily tea and probiotic as well. You'll also receive access to Sakara Wellness Coaches. Lab results: Although this service is pricier than the others, testers found the meals filling and loved that the food was already prepared — in fact, many items didn't even need to be heated up.

One tester reported, "Overall, my experience with Sakara Life was wonderful. I felt that the ingredients, flavors and variety of the meals were lovely. As someone who cooks nonstop, I was impressed with the combinations and creative ingredients.

I appreciated the information provided on the highlighted ingredient. For many meals, you can choose a high-protein vegan option or add three ounces of chicken, turkey or pork. All meals are made without dairy, gluten, refined sugars, artificial sweeteners, artificial preservatives, additives or dyes.

How it works: Enter your zip code to see if you're in their local delivery or shipping area. Select the number of meals you want per week and your protein preferences. There are breakfasts, lunches, dinners, snacks, soups, side salads and juices.

Thistle will assign meals each week according to your plan but you may swap, add or remove meals. Local delivery meals arrive in a reusable tote bag and are ready to eat or heat. Lab results: Our registered dietitians appreciate that the meals have balanced macronutrient ratios and substantial amounts of fiber and protein to help keep you full.

Testers liked that the service was plant-forward but also offered up the option for high-quality animal proteins too. One tester loved that "the meals tasted really fresh and the vegetables were very good quality.

If you live locally on the West Coast, you'll get access to Thistle's entire menu. But for the few areas the brand ships to, you'll only be able to access prefixed plans.

Low-cost health food delivery -

Choose a plan based on your dietary needs, from meat, seafood, vegetarian, vegan, low calorie, low carb, gluten-free, dairy free, low sodium, keto and paleo. We wanted to start with the prepared meal option, as not only does Factor take the stress out of planning nutritious meals, but it also takes portion control out of the equation, as well as prep and clean up.

Read our review of Factor here. Namely, the chef-crafted menu features a variety of cuisines, seasonal produce, signature sauces and vegetarian options.

If you have freezer space and an appetite for fresh fruits, veggies and grains, this is for you. Daily Harvest is a great way to make sure you are getting in all the nutrients you need, despite not having time to grocery shop, cook and clean before your produce goes bad.

Each recipe at Daily Harvest is chef-crafted to be both nutritious and delicious. When browsing the menu to build your box you can also select dietary filters, such as Whole30, FODMAP foods, keto, paleo, low sodium, low sugar and more.

Read our review of Daily Harvest here. The traditional meal kit service sends all the pre-portioned ingredients to your door, based on the meal you choose from their rotating weekly menu. They provide options for an assortment of different diets including keto, Mediterranean, vegetarian, vegan, gluten-free, protein-packed and fast and fit meals that can be ready in under 25 minutes.

Read our review of Green Chef here. If every plate served up was affordable and nutritious, the world would be a better place. Start that off in your own home with EveryPlate. EveryPlate also has some new features when choosing your plan, allowing you to select Nutrish and Delish meals as an option, with calories or less in each serving.

You can also choose veggie or meat and veggie for more balanced meals. Read our review of EveryPlate here. How it works? First, you pick your delivery days and recipes of choice.

Each week, you can choose from more than recipes, including family-friendly, vegetarian, vegan, fast, healthy and reduced-carb options. Interestingly, your pre-determined taste profile suggests recipes, but you can always swap them in your account up to seven days before your next delivery.

We love options just as much as we value healthy eating. Hungryroot is a meal delivery and grocery service that allows you to order specific groceries for a meal as well as other pantry and fridge staples all at once, filling your home with nutritious ingredients and ready-made snacks for on-the-go.

Since this is an a lá carte service, no need to choose a plan. Instead, when taking the quiz upon sign up, let the service know if you prefer to shop for vegan, vegetarian or any allergen-free foods. Then, add to cart what you need, shopping Hungryroot vetted brands as well as their own label. Read our review of Hungryroot here.

If you can spoon it or slurp it, we want it. Splendid Spoon specializes in plant-based and nutritious foods, all of which you can enjoy on the go. We love them for their ease of use, as their smoothies, juices, noodles, soups and bowls all come in easy-to-transport and re-heat containers — this makes healthy eating even easier!

However, you can sort the menu by nutrition information, such as higher fiber, higher protein, lower sodium, lower sugar and lower fat to name a few. Read our review of Splendid Spoon here.

There are at least four veggies packed into each meal and you can bake and serve with no prep or cleanup. Carrots are healthy, right? For those who already partake in a vegan lifestyle, Purple Carrot is a great way to shake things up and get new recipe ideas.

Wish you could cook like Martha Stewart? Well, your wish is her and Marley Spoon 's command! Get a variety of the best Martha recipes delivered right to your door along with quality ingredients. Each recipe has only six steps and takes less than 30 minutes to prepare.

And with more than recipes to choose from every week, you'll never have to eat the same thing twice if you don't want to. Cost: Varies by number of meals and portion sizes. If finding time to meal prep is what keeps you and the kitchen disconnected, then Gobble may be the meal service for you.

Perhaps the most low-effort meal service out there, the good folks over at Gobble send you already-peeled veggies, and there's little-to-no prep involved in the recipes you receive.

The best part? It takes less than 15 minutes for each meal to go from pan to plate. Talk about helpful. Where: All contiguous U. with the exception of Montana and parts of Nebraska, New Mexico, and Kansas. For those of looking for variety, you can't go wrong with HelloFresh. Even if you're not sure how to cook like a pro yet, there's something easy enough for everyone in their vast roundup of recipes.

Where: Continental U. This delivery service's main goal is to save you time, and you can choose to have as few as four meals or as many as 18 delivered every week. Meals are shipped in insulated boxes with gel packs so each box stays fresh until you can unload it.

Think of Raw Generation like your personal, virtual juice bar. It's got green juices and sweet ones, plus smoothies, good-for-you soups, and keto-friendly drinks. Popular options include the Protein Cleanse , which offers three cold-pressed juices and three plant-based smoothies each day, and you can order it for a three-, five-, or seven-day stint.

Subscribe to a recurring delivery for most products, including the multi-day cleanses, for 15 percent off the base price. Never have enough time to whip up a hot family meal after work?

Home Chef offers a variety of meals every week, so everyone in the family will find something to soothe their cravings. Where: Most zip codes in the United States. Epicured is fantastic for anyone with gastrointestinal issues.

Whether you're dealing with IBS or need to have strictly gluten-free meals, Epicured has a variety of meals to suit your needs. Cost: Prices vary. RealEats was founded by a single dad who felt he didn't have enough hours in the day to feed his kids delicious, healthy meals.

His goal? To help other busy families by providing them with prepackaged meals made by a chef with Michelin-star experience.

The customizable menu includes healthy snacks and beverages, plus individual orders of sides and proteins. Where: Connecticut, Delaware, District of Columbia, Illinois, Indiana, Kentucky, Maine, Maryland, Massachusetts, Michigan, New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, Vermont, Virginia, and West Virginia.

RealEats also delivers to most of South Carolina, Tennessee, and Wisconsin , and parts of Alabama, Georgia, Iowa, Minnesota, and Missouri. For those living with diabetes, there's BistroMD. It's a meal delivery service designed by doctors, but it's still totally delicious.

Each meal is designed to help diners maintain healthy glucose levels, and the service even offers support from a team of registered dietitians. There are also plans that are gluten-free, heart-healthy, and for those dealing with menopause. When you don't have time for grocery shopping, Hungryroot comes to the rescue.

This service delivers a selection of groceries, including proteins and fresh produce, along with quick and easy recipes that detail how to use everything. It's priced a bit higher than some of the other services out there, but it's a great option if you can afford it. Editor Review: "I've tried at least a dozen meal delivery services, and of the ones that didn't come prepared and instead came with ingredients I had to prep , Purple Carrot's were the most delicious, by far.

I had a vegan zucchini flatbread last year that I still can't stop thinking about. It wasn't as high in protein and veggies as I'd like, so I did end up supplementing a lot of dishes with my own ingredients, but there's no doubting that these dishes were absolutely delicious and easy to whip up on a weeknight.

I actually found myself looking forward to making them at the end of the night! Green Chef's USDA-certified organic meal kit offers tons of options for a variety of different dietary needs and preferences, from vegetarian to gluten-free and paleo diets. Dishes and recipes offered all super unique.

Many people say they feel like they're getting fancy restaurant-level food straight at home. A lot of the dishes come with pre-made sauces and dressings, which can be a serious timesaver.

But, Kaufman suggests scanning the nutritional facts for the sugar content in your meals, as dressings can sometimes be packed with this weight-loss saboteur.

As a whole, Kaufman gives this service her nutritionist stamp of approval because it offers a variety of plans that suit most everyone's dietary needs and restrictions, all while being relatively low in sodium, high in protein , and loaded with healthy, satiating fats such as olive oil. Editor Review: "This delivery service reignited my excitement for cooking after having a baby.

It was that good. The recipes are a bit more involved but so worth the extra effort. The ingredients were super fresh and the complete meal tasted delicious, much better than the takeout I'd been relying on.

My favorite part of each meal by far was the sauce, which I proudly made myself and couldn't stop talking about while eating every last bite.

Cumin Club. Traditional, authentic Indian food is hard to find in the Western world. That's where Cumin Club comes in. They leverage a team of Indian chefs to craft meals like paneer butter masala, moong dal lentils , and saag a creamed spinach curry. Everything comes preservative-free in freeze-dried packets, and all it takes is five minutes of boiling water to get a hot meal on your table.

You'll love hosting friends over for a meal and nobody needs to know you didn't make it yourself. Because all you need is hot water, these make a great gift to the college student in your life.

Editor Review: "Any Indian person reading this will sympathize with how seriously difficult it is to find traditional Indian food that actually tastes homemade and I live in NYC where I should have all the options in the world.

After six years of living here and trying to no avail, I'm so grateful to have found Cumin Club. I have no clue how, but their freeze-dried meals come together in like fifteen minutes max and actually taste exactly like the food I've had come out of my mom, aunt, or grandmother's kitchen.

I get homesick often but this helps at least a bit. The best part? I thought that the ingredients list would be scary, but everything actually looks like the exact ingredients I'd use to cook myself. I seriously don't know how they do it! I even pretended I cooked the meals myself for a guy I was dating.

He was so impressed. I t worked, and he'll never know my secret! Our team consulted eight nutritionists and dietitians, and then evaluated thousands of customer reviews and ratings to narrow down the best meal delivery services for a wide range of dietary preferences, budgets, and family sizes.

Whether you're looking for fully prepared heat-and-eat meals for your family or portioned-out ingredients with recipes , you can easily learn how to cook.

Enjoy the convenience of easy meal delivery kits or channel your inner chef with options like Hello Fresh , Factor , and Green Chef , all while losing weight effortlessly.

Our team also narrowed down which ones cater to specific dietary restrictions and lifestyles our previous senior commerce editor, Neha Tandon, has a bunch of allergies and therefore makes a good guinea pig , so there are tons of options for you whether you want a diabetes-friendly diet, menopause-friendly one, are trying to cut calories , or are allergic to soy.

Meal delivery services can be healthy if you want them to be. Most services allow you to customize your meals online, so if you want your doorstep deliveries to align with your health goals, go right ahead and start tailoring your plan.

According to Mirchandani, meal delivery services that offer gluten-free, vegan, hormone-safe, and diabetic-friendly options are what to look for if you want to stay on the healthy side. The short answer? It depends on which one you choose.

Long answer: The cheapest meal delivery services include but are not limited to Hello Fresh, Daily Harvest, and Cumin Club.

If you typically eat out a lot, you'll save a ton of money on a meal delivery service. But if you already cook at home, you may end up spending about the same amount of money. That said, a meal delivery service has the added value of helping you achieve any health goals you may have, like controlling your portions, losing weight, cutting out certain foods, or eating more organic produce.

They also help you skip a trip to the grocery store, so you spend more time focusing on daily activities that you actually want to do. Meal delivery services typically offer easy subscription management through online profiles or mobile apps.

While some require you to answer questions or contact customer service for cancellation, you can find assistance in the FAQ section or by reaching out to their support team if you have any concerns.

Best Vegan Meal Delivery Services Paleo Meal Delivery Services Healthy Meal Delivery Services Sakara Review. An expert in recommending the best products to add-to-cart, she knows what it takes for a product to receive a solid five stars especially when it comes to beauty!

Follow her on Instagram. Neha Tandon is the former senior commerce editor of Women's Health. Can Magnesium Help You Lose Weight? Do Apple Cider Vinegar Gummies Aid Weight Loss? What Is The Optavia Diet? How To Try Intermittent Fasting Safely. These Diets Can Help You Lose Weight, For Good.

How To Lose Weight After Skip to Content Health Fitness Beauty Life Relationships. sign in. Jump to: How our team chose the best meal delivery services How do you pick the best meal delivery service for your lifestyle?

Are meal delivery services healthy? Do you really save money on meal delivery services? Is it easy to cancel a meal delivery service? Compare the best meal delivery services Meet the experts Shop other meal delivery services.

Best Overall Meal Delivery Service Hungryroot Shop at hungryroot. Shop at hungryroot. Best Keto Meal Delivery Service Fresh N'Lean Shop at freshnlean.

Shop at freshnlean. Best Customized Meal Delivery Service Bistro MD Shop at bistromd. Shop at bistromd. Easiest Meal Delivery Service For Dietary Restrictions Splendid Spoon Shop at splendidspoon.

Shop at splendidspoon. Best Luxury Meal Delivery Service Sakara Shop at Sakara Life. Shop at Sakara Life. Most Fruit And Vegetable-Packed Meal Delivery Service Daily Harvest Shop at Daily Harvest.

Shop at Daily Harvest. Best Meal Delivery Service For Singles Methodology Shop at gomethodology. Shop at gomethodology.

Best Meal Delivery Service For Families Blue Apron Blue Apron Shop at blueapron. Shop at blueapron. Best Meal Delivery Service For Portion Control Nutrisystem Shop at nutrisystem.

Shop at nutrisystem. Best Meal Delivery Service For Dietitian Guidance Factor Shop at factor Shop at factor Best Overall Meal Delivery Service. Pros Quiz helps select curated items for you Caters to wide range of dietary restrictions Priced well for the value Also gets you groceries.

Women's Health may earn commission from the links on this hfalth, but Product trial opportunities only feature products we believe in. Product trial opportunities Trust Us? Product trial opportunities foid services Discount extravaganza super popular and for good reason. They make whipping up breakfast, lunch, and dinner so much more convenient—especially if you're trying to lose weight. Food is delivered right to your door with pre-portioned ingredients and step-by-step instructions or even in prepared, ready-to-eat containers. Whether you're looking for the best meal delivery service for singles hear! Low-cost health food delivery CALL Eelivery. Take celivery of healht health with delicious delivvery, expertly Low-cost health food delivery by Sample promotions online dietitians to Low-cost health food delivery your needs Low-cost health food delivery goals. Chef prepared and delivered Product trial opportunities your door. ModifyHealth makes food as medicine simple with fully-prepared meals delivered to your door. All diet meal delivery options are gluten-free and offer the ability to customize based on conditions, allergies, low sodium, and plant-based needs. Optional, personalized dietitian support is available to support you every step of the way.

Author: Negul

3 thoughts on “Low-cost health food delivery

Leave a comment

Yours email will be published. Important fields a marked *

Design by ThemesDNA.com