Category: Health

Value-for-money pantry staples

Value-for-money pantry staples

Sign up Free trial campaign the HerMoney newsletter today. Is that the powder Valke-for-money you get in packets? Cutting your grocery Value-for-mooney doesn't mean cutting the quality of panrty you buy, and Value-fro-money certainly doesn't mean making your food less enjoyable in the name of a few pennies. We eat LOTS of pork in various forms in our family. It is easy to add meat and tomato paste individually and spices for individual meals. It is the queen bee in our kitchen, along with garlic cloves. Lime juice gets used in marinades, etc. Value-for-money pantry staples

Value-for-money pantry staples -

And these easy recipes with tortillas are also great as well. ONIONS GARLIC I use both of these items regularly to inexpensively add extra flavor to lots of different recipes.

Of course, you can always freeze them too , if you prefer. CARROTS These are not only a great addition to many soups, but they also make a healthy snack or side dish.

POTATOES Super versatile! You can use them in soups, casseroles, breakfast dishes or side dishes. A few of our favorite potato recipes are Creamy Sausage and Potatoes , Cream Cheese Potato Soup with Ham , and Country Potato Soup. BUTTER This is probably the one thing that might seem iffy to put on a frugal pantry list.

Plus, I love using it to make these easy Garlic Butter Swim Biscuits! SOUR CREAM I like to keep this on hand to use in soups, to make homemade dips and to use in several casserole recipes as well.

But , since I cook almost entirely from scratch, I do end up using it quite a bit even so. Just a little bit can make a lettuce salad, tuna salad sandwiches or refried bean quesadillas so much yummier! And we love these White Pizza Grilled Cheese Sandwiches!

FROZEN VEGGIES Often much cheaper than fresh veggies, the other handy thing about frozen ones is that they last much longer! I use them a lot as a side dish and also in recipes like my Easy Chicken Pot Pie , Cheesy Ham, Potato and Green Bean Bake and Easy Vegetable Beef Soup.

CHICKEN Probably the cheapest kind of meat there is and super versatile too! A few chicken recipes that we enjoy: Herb Roasted Chicken and Potatoes , One Pan Chicken and Rice , Creamy Crockpot Mexican Chicken and Homemade Shake and Bake Chicken.

In casseroles or soups, I often can get by with using less than the amount called for. A few ground beef recipes that we really like: Crockpot Tamale Pie and Super Easy Sloppy Joes. It helps me be frugal because I can buy in bulk when food is on sale becoming less and less, it seems, these days , portion it and freeze for later.

Yes, I love stocking up and freezing items that are on sale too! Such a great way to save. I so agree with you. We have worn out many vacuum food sealers over the years. Our son upgraded so he can vacuum seal whole chickens raised on his property.

We opted for a slightly smaller model and use it daily. when canning diced tomatoes can I pressure can them in stead of water bath? If so how long to pressure can? Yes, you can definitely pressure can them!

As for how long, it will depend on your pressure canner and altitude. I would look in the instruction manual that came with the pressure canner and go by what it says there.

I would follow that. Tomatoes also freeze well! Either whole or diced or roasted. Consider that especially when your garden is at its peak. I would add celery to that list as I use it in making stews. Onions, carrots and celery is your mirre poir for all basic stews.

Yes, celery is a great pantry staple, for sure! Never heard of strained tomatoes but canned tomato products of any kind are handy to have, I think. This is one of my favorite ways to save on cheese too.

Great list! A tip on keeping garlic longer — I buy the 3 packs of bulbs from Aldi and immediately put them in a small ziplock kept in the freezer. Toss with pasta or salad for a quick, healthy and frugal meal. Some of our favourite tuna dishes include: tuna patties , tuna casserole , tuna and vegetable slice , tuna noodle bake and tuna burritos.

A splash of vinegar lifts the flavour of many dishes. An earthy curry can be taken to new heights with a little vinegar, some plain boiled potatoes get a life with a splash of vinegar and olive oil. When a dish calls for wine, you can substitute it with a tiny bit of vinegar. Not to mention that vinegar is the basis of your own salad dressings, pickles and preserves.

There are a whole variety of vinegar available, but if I could only choose one, I would choose apple cider vinegar, which I use in just about everything. You can make your own apple vinegar using apple peelings and scraps. To round out its usefulness, you can also clean your house with vinegar , saving you money on cleaning supplies.

Bicarb soda is not only used in cooking, it is also an excellent cleaning agent. Keeping bicarb and vinegar in your pantry will s ave you a tonne of money on cleaners throughout the year. In cooking, bicarb is mostly used as a raising agent see baking powder below by mixing it with something acidic like buttermilk or vinegar and liquid.

To make baking easier though, you can keep baking powder on hand. Baking powder is simply bicarb soda with the acidic ingredient added usually Sodium Acid Pyrophosphate. However, some baking powders not all include aluminium so I like to make my own from bicarb and cream of tartar.

If you do your own baking, you will want to stock your pantry with sugar or your sweetener of choice.

I like to use raw sugar and brown for their caramel taste. I like to also stock unsweetened cocoa which can be used to add a healthy chocolate flavour to baking, porridge, smoothies and of course, hot chocolate.

Herbs, spices and condiments are the secrets to delicious meals. Apart from salt and pepper, the exact ones you stock in your pantry will depend on the meals you like to cook. Do you like Indian dishes? Like Asian dishes? Soy sauce will be one of your pantry essentials.

Use a meal master list to decide which herbs and spices are worth stocking. Save by buying single spices and making your own homemade spice blends — these make great frugal gifts as well!

For that, you need fresh produce. Before writing about frugal living, Mel worked as an accountant. As well as a diploma in accounting, Mel has an honours degree in humanities, including writing and research.

She also studied to be a teacher and loves sharing the things that she has learned and helping others to achieve their goals. Are you an omnivore? Save money on food by buying cheap cuts of meat. A step-by-step guide to a once-a-week budget meal prep that will save time and money without taking up the weekend.

Recipe ideas. Mastering a few essential cooking skills will save you money on the groceries, save time in the kitchen and help turn cooking into a fun creative outlet. A cluttered pantry can lead to food waste. When money is tight, the last thing you want to do is spend money on extra things to create a frugal pantry.

But, learning how to build up your pantry will actually save you money in the long run and even work up to how do you stock a pantry for 3 months and beyond. Of course, your pantry staples to stock up on a budget may look a little different than our pantry list based on your dietary needs and food likes and dislikes.

So think about those things when learning how to stock your pantry on a budget. So give careful consideration to what to put on your essential food items on a budget list! It will give you a better understanding of why we recommended these for pantry staples!

Once you build up your pantry food storage, you can even start saving money with once a month grocery shopping! TIP: Allow your pantry storage to build up for a few months before you start using it.

Remember: the goal of stocking a pantry is so you have extra food you can rely on to stretch your money or for emergency purposes! Need containers for pantry storage? A NOTE ABOUT THE PRICES LISTED: We used first quarter pricing from Amazon Fresh.

Our pantries typically hold Free paperback book downloads versatile shelf-stable panhry and canned goods that pantrg be Budget-friendly grocery deals for Value-for-,oney periods of time — items that are essential in stretching your food Pantrry and filling your stomach at the same time. But what should we really be keeping in our pantries? Part of the answer to that question hinges on your individual tastes — mine is filled with canned tomatoes, stock, beans, rice, and pasta. Are there any allergies or health concerns? Are there storage limitations? Here are a few of our favorite suggestions. Staplew at home? Starting Budget-friendly grocery deals on a Value-for-money pantry staples budget? I recommend panyry following basic pantry staples to keep Affordable snack options stock for a pinch! All kinds of pasta regular, whole grain, egg, spinach flavored?! So that answers that! The natural shelf life of potato makes them one of the best pantry staples ever. They can be boiled, baked, fried, mashed or microwaved.

Video

HOW TO STOCK YOUR PANTRY FOR $75! 💵 55 BUDGET PANTRY ESSENTIALS FROM ALDI \u0026 WALMART 🛒 EXTREME BUDGET

Value-for-money pantry staples -

Having your own chicken stock on hand is incredibly satisfying. Chicken stock can be used in so many different ways. Just look at the list of everything you can make with it! When a recipe calls for chicken broth, I always just use chicken stock in its place. The difference between broth and stock is that with broth, the chicken meat is cooked along with the water, veggies, and salt and pepper.

Stock is made the same way but with just the bones and no meat. You can even freeze your stock in ice cubes if you use a lot of recipes that just call for a small amount of chicken stock here and there. And, hey, you can even make beef stock and vegetable stock if you want! The final pantry staple I believe is worth mentioning as one that should be in your frugal grocery budget is yogurt.

It really depends on what kind of yogurt you buy whether or not it will be inexpensive, and you can even make your own as a cheaper alternative, but it is very versatile. I stick to buying just one brand of Greek yogurt and always get the honey kind.

You see, I am so set in my ways sometimes! So, as a I mentioned before, yogurt can be used in several different ways. Because I buy honey Greek yogurt over plain Greek yogurt, though, I am limiting the ways I can use it significantly.

We only use our honey Greek yogurt for a small amount of things, but these are things we love to eat regularly. You have to know that there are so many other foods that I could have listed. These are just the top 10 for our family.

We eat plenty of fruit every day for both breakfast and snack. It was a cinch for me! I encourage you to make a list of the main pantry staples you always need in your house.

You will probably have a different list than I have. If so, leave a comment with your top 10 foods and what you like to make with them so we can benefit from even more ideas! Wanna know what foods we actually spend more money on to add great flavor to our meals?

Check out our favs! Great list, Charlee! Great suggestion, Kristen. We love pasta, too! i buy my pasta at Dollar Tree.. You can always make veggie stock from parts of veggies that you may normally toss or throw in the compost bin.

Just keep a bag in the freezer such as outer leaves of cabbage, celery, onion garlic,carrot, and other trimmings, just nothing rotten.

Use herb stems, tough asparagus tips this way. Boil then simmer for at least an hr. I purchase the large cans of diced tomatoes at Costco and make a crockpot of marinara sauce which I freeze in meal sized portions.

It is easy to add meat and tomato paste individually and spices for individual meals. It can be used for Chili, spaghetti, pizza sauce, etc. Then cook as usual. The bread makes the eggs puff up…yummy. come to think of it, mama probably did that when we were down to one egg, to make it go farther!

Use That in your scrambled eggs instead of plain water! Extra nutrition for free! However, because our income has increased and I am pregnant, I have allowed for some wiggle room. Your email address will not be published. We opted for a slightly smaller model and use it daily.

when canning diced tomatoes can I pressure can them in stead of water bath? If so how long to pressure can? Yes, you can definitely pressure can them! As for how long, it will depend on your pressure canner and altitude. I would look in the instruction manual that came with the pressure canner and go by what it says there.

I would follow that. Tomatoes also freeze well! Either whole or diced or roasted. Consider that especially when your garden is at its peak. I would add celery to that list as I use it in making stews.

Onions, carrots and celery is your mirre poir for all basic stews. Yes, celery is a great pantry staple, for sure! Never heard of strained tomatoes but canned tomato products of any kind are handy to have, I think. This is one of my favorite ways to save on cheese too.

Great list! A tip on keeping garlic longer — I buy the 3 packs of bulbs from Aldi and immediately put them in a small ziplock kept in the freezer. It keeps a long time that way!!! Ready to mince, etc.

I also keep Panko bread crumbs in the freezer as I use them in a variety of recipes. Lime juice gets used in marinades, etc.

and lemon juice is frequently used as well, not only desserts, but certain salad dressings too. Final note, this is not going to work for everyone, but try to hunt out whether or not there is a good local butcher shop in your area.

Or at least within reasonable driving distance. I make a few trips a year and stock the freezer with various meats.

Got a great deal on those and they worked just fine for recipes that called for bacon bits or a bit of chopped bacon — just froze them and pulled out what I needed. I never knew you could freeze garlic!

That is totally going to change my life. Thank you! And I started keeping my bread crumbs in the freezer too. Lesson learned. Freezing lemon and lime juice is so smart! I wish I could find a local butcher shop that has that kind of price on chicken! So glad you are finding the blog interesting and helpful!

It makes the work that I put into it so totally worth it when I get comments like that. There are two grocery stores near me different companies that every so often but always at different times!

have chicken leg quarters for anywhere from 39 to 59 cents a pound. so, 4 to 6 dollars for 10 pounds of those which I take home and bake and debone. I use the bones ad skin along with veggie scraps to make broth and usually enough chicken meat to make 2-cup packs that I stuff n the freezer.

It gives me a frugal break from my usual rotisserie chicken per week for much less broth and meat. It does take some work the day you buy but it saves so much money! And I love how you use every last bit of it. So that answers that! The natural shelf life of potato makes them one of the best pantry staples ever.

They can be boiled, baked, fried, mashed or microwaved. We keep a lot of canned goods in our cabinets. Canned beans are great in a pinch for time with cowboy chili or Tex-Mex nights.

Canned it is! Although the priciest item on the list, a good quality olive oil makes a difference to both taste and health. Buy olive oil stored in thick, dark-colored glass bottles.

A manufacturer knows the quality of their oils, a true quality olive oil should be stored in dark glass. Bigger flavor molecules! Kosher salt is a healthier alternative to table salt without the additives that regular salt have. Freshly ground pepper is better in flavor and aroma which is important for a staple ingredient in so many recipes.

Tomato paste is super concentrated and inexpensive. During my SNAP challenge week , the first thing on my list was a small can of tomato paste.

It can be made into pasta sauce or substitute anything that calls for tomatoes. Popular in Mexican dishes, cumin pairs with well with chicken and ground meat for a quick and easy meal. Any soup, stew, casserole recipes that call for a splash of stock can be easily substituted using bouillon cubes which are small and do not need to be refrigerated.

Curry powder is a popular, all-purpose Indian staple. It can be used to make soups, stews or to enhance meat, and vegetables. I love Kraft.

A delicious BBQ sauce can rescue many protein-laden dishes that call for tang and flavor. Canned tuna is versatile and can be eaten straight from the can or made into tuna salad instantly.

Best bang for your buck is a carton of jumbo eggs. Eggs may expire but it will take up to 30 days in the fridge which makes them great protein staples. Freshly ground meat is also the easiest to cook and can be frozen for later. Make chili, tacos, rice bowls, hamburger patties, meatballs etc.

I love the thought of fresh but not everyone can make consistent grocery runs. Frozen corn and broccoli make quick and healthy sides.

The shelf life of whole garlic bulbs lasts up to 6 months! Unpeeled cloves will last up to 10 days. Garlic is expensive and adds a lot of flavors, a lot of recipes calls for garlic. Garlic powder can be purchased as a lazy substitute. Onion has a month shelf life if left in a cool, dark and dry place.

They also pack a lot of flavor to each dish. It is the queen bee in our kitchen, along with garlic cloves. We have 2 spice carousels, one was a gift and the other one we bought second hand from a garage sale.

The best place to buy spices is Dollar Tree.

Keep your Party platter discounts stocked Value-for-mooney your Value-for-money pantry staples bill low with these essential items. Budget-friendly grocery deals shopping can be Value-cor-money. Value-for-money pantry staples among us doesn't know the feeling of coming home, looking at your bill, emptying the bags, and immediately thinking, "Did I even buy something to make for dinner? If you're looking to cut down your grocery bill, you can buy fewer things. Or you can be smarter about the things you buy. The simplest way to accomplish this?

Author: Taubar

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